YOUR EXPERIENCE

Expect a calm, safe space where healing and transformation happen through compassionate touch, deep listening, and evidence-based technique.

Relieve pain

Restore balance

Center, heal, and thrive

What We Offer

At Self Centered Body & Wellness, our approach to pain isn't just about symptom relief—it's about restoring function, emotional balance, and long-term wellness.

Each session combines expert massage technique with deep intuition and energy work, helping you address the root causes of pain—not just the symptoms.

Physical Benefits of Treatment

  • Targeted relief from chronic conditions: arthritis,
  • fibromyalgia, sciatica, migraines, and more
  • Improved posture and muscular alignment to reduce daily strain
  • Faster healing from injury, surgery, or repetitive stress
  • Enhanced flexibility, range of motion, and joint mobility
  • Decreased inflammation and muscle adhesions with therapeutic techniques like cupping and trigger point therapy

Emotional & Energetic Healing

Balance your energy. Restore your spirit.

This healing experience goes beyond the physical body-addressing the emotional, energetic, and intuitive layers that shape how we feel, move, and connect. Each session is a fusion of evidence-based technique and intuitive care, designed to help you release what no longer serves and reconnect with your inner vitality.

Restore balance using intuitive and vibrational therapies that support emotional clarity, nervous system regulation, and energetic flow:

Reiki Energy Healing - Universal life force channeling for deep calm and emotional release

Healing Frequencies (e.g., 528Hz) - Sound-based vibration therapy to support cellular healing and mental clarity

Grounding Mats - Earth-based conductive therapy to reduce stress, improve sleep, and stabilize mood

Tuning Fork Therapy - Targeted vibrational stimulation to balance energy centers and promote alignment

Intuitive Guidance - Trauma-informed energetic assessments and personalized emotional support

Breathwork & Somatic Presence - Gentle cues for nervous system regulation and embodied awareness

Compassionate Touch Therapy - Non-verbal energetic healing through intentional, therapeutic contact