BODY CONTOURING & LYMPHATIC SCULPTING

Reduce swelling. Smooth contours. Support healing.
A gentle, non-invasive approach to sculpting and lymphatic health.

Body Contouring at Self Centered Body & Wellness is all about helping your body function better — not forcing unrealistic results.

My sculpting sessions focus on:

  • lymphatic drainage

  • reducing inflammation

  • smoothing fluid retention

  • supporting healing after procedures

  • enhancing natural body shape

  • nervous-system safe methods

  • real, sustainable results

Session Options

We offer a range of specialized services tailored to meet your individual needs.

Body Contouring Session

60 mins

$85 per session

Lymphatic sculpting + contouring + fluid reduction.

Contour & Sculpt

75 mins

$100  per session

Enhanced full-body sculpting + abdominal/waistline focus.

Detox & Sculpt

90 mins

$150 per session

Deep lymphatic drainage + fascia smoothing + red light + sculpting.

Post-Op Lymphatic Session

60 mins

$95 per session

Gentle, safe, and tailored to healing stage.

 Included Add-Ons (No Additional Charge)

  • Red Light Therapy

  • Hot stones for lymph flow

  • Stomach sculpting massage

  • Wood therapy (gentle)

  • Fascia smoothing techniques

  • Scalp or neck grounding

  • Abdominal detox massage

Everything is tailored to your goals and your comfort level.

 Contraindications (Safety First)

Red Light Therapy

Hot stones for lymph flow

Stomach sculpting massage

Wood therapy (gentle)

Fascia smoothing techniques

Scalp or neck grounding

Abdominal detox massage

Everything is tailored to your goals and your comfort level